Our Schedule
| Kids boxing 11 - 11:50pm |
Boxing-Kickboxing 12 - 12:50pm |
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| Boxing-Kickboxing 12 - 12:50pm |
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| Sparring (Muay thai/boxing) 1 - 2pm |
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| Mini crows BJJ (3 - 5 yrs) 5 - 5:30pm |
Wrestling 2 - 3:15pm |
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| Kids Brazilian jiu-jitsu 5:30 - 6:20pm |
Open gym 5:30 - 6:50pm |
Kids Brazilian jiu-jitsu 5:30 - 6:20pm |
Open gym 5:30 - 6:50pm |
Kids kick boxing/boxing 5:30 - 6:20pm |
Open gym 12 - 3:15pm |
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| Boxing 6:30 - 7:20pm |
Adults Brazilian Jiu-jitsu fundamentasls 6 - 6:50pm |
Boxing 6:30 - 7:20pm |
Adults Brazilian Jiu-jitsu fundamentasls 6 - 6:50pm |
Boxing 6:30 - 7:20pm |
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| Adults Brazilian jiu-jitsu fundamentals 7:30 - 8:30pm |
Muay Thai 7 - 8:15pm |
Adults Brazilian jiu-jitsu fundamentals 7:30 - 8:30pm |
Muay Thai 7 - 8:15pm |
Adults Brazilian jiu-jitsu (no gi) 7:30 - 8:30pm |
MONDAY
5:30-6:20pm KIDS BJJ
6:30-7:20pm BOXING
7:30-8:30pm BRAZILIAN JIU-JITSU FUNDAMENTALS
TUESDAY
5:30-6:50pm OPEN GYM
6-6:50pm BRAZILIAN JIU-JITSU FUNDAMENTALS
7-8:15pm MUAY THAI
WEDNESDAY
5-5:30pm Mini crows BJJ (3-5 YRS)
5:30-6:20pm KIDS BJJ
6:30-7:20pm BOXING
7:30-8:30pm BRAZILIAN JIU-JITSU FUNDAMENTALS
THURSDAY
5:30-6:50pm OPEN GYM
6:00–6:50 PM — BRAZILIAN JIU-JITSU FUNDAMENTALS
7-8:15pm MUAY THAI
FRIDAY
5:30-6:20pm KIDS KICKBOXING
6:30-7:20pm BOXING
7:30-8:30pm BRAZILIAN JIU-JITSU (NO GI)
SATURDAY
11-11:50AM KIDS BOXING
12-12:50pm BOXING/KICKBOXING
1-2pm SPARRING (MUAY THAI/BOXING)
2-3:15pm WRESTLING
12-3:15pm OPEN GYM
SUNDAY
12-1pm BOXING/KICKBOXING